Das Fünf Minuten Journal (German Five Minute Journal)
Das Fünf Minuten Journal (German Five Minute Journal) is backordered and will ship as soon as it is back in stock.
Flexible Credit Available At Checkout
Flexible Credit Available At Checkout
Das Fünf Minuten Journal (German Five Minute Journal)
The simplest thing you can do to be happier in 5 minutes a day. The German version of the Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format.
This gratitude journal is super easy and simple. It's designed to take less than five minutes twice a day to focus on the important parts of your life.
BENEFITS
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
FEATURES
- Undated, lasts 6 months
- 264 pages
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
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