Golden Milk | Organic Ayurveda

This golden tonic, traditionally known as Haldi Doodh, is an Ayurvedic elixir, balancing to all doshas. Turmeric combines with chai spices to reduce excess heat in the body & promote healthy digestion while adaptogenic Ashwagandha & Shatavari rejuvenate the body & ease its response to daily stress.

SIZE: 9 oz glass jar. Approximately 38 servings.

KEY INGREDIENTS:

Turmeric

Ayurveda calls turmeric the "Golden Goddess". Turmeric is one of the most recommended herbs amongst Ayurvedic practitioners for supporting digestive health. It is considered tridoshic, meaning that it is good for all doshas. It aids in indigestion, reduces excess heat that can accumulate in the digestive tract & also clears ama or toxins in the digestive system. Turmeric also works in the rakta or blood channel as a circulatory stimulant as well as a blood tonic.

Cinnamon

Considered one of the 'Three Aromatics' in Ayurveda, cinnamon helps increase circulation throughout the body, so if you suffer from cold fingers & toes, cinnamon is your ally! It also is a dipana, which means it is a digestive herb, aiding in assimilation & absorption of nutrients. Cinnamon has a warming quality & is perfect to use in the fall, winter & spring. It is considered a demulcent in herbalism since it retains moisture in the body. We love the sweet, aromatic flavor cinnamon imparts in our Golden Milk.

Ashwagandha

Sanskrit for “the smell of a horse”, ashwagandha is known to give one “the power of horse” thanks to its rejuvenating effects on the body & mind. It is considered an adaptogen because it helps the body & mind withstand stress & adapts to the needs of the individual. Ashwagandha is one of the most preeminent herbs in the Ayurvedic apothecary thanks to its capacity to simultaneously energize & calm. 

Shatavari

Shatavari may very well be the “Queen of Ayurvedic Herbs” and she is the more cooling, feminine counterpart to ashwagandha. Shatavari literally means “one hundred roots” but it also translates to “the woman with one hundred husbands”. Kind of a crazy concept, but there is a reason for this. Shatavari has strength, power, wisdom & endless love to share with all she meets. Shatavari is anti-inflammatory, thanks to its cooling properties & also is a demulcent, bringing moisture into the skin & body.

FULL LIST OF INGREDIENTS: Turmeric*, Cinnamon*, Ginger*, Ashwagandha*, Shatavari*, Nutmeg* Cardamom*, Indian Sarsaparilla* & Black Pepper*

*certified organic 

SIZE: 9 oz glass jar. Approximately 38 servings.

Caffeine Free

Infused with Ayurvedic Healing Mantra. Tested on Family & Friends. Handcrafted in Small Batches with Love.