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The Five Minute Journal - Bold Black
$29.00
Unit price
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Unavailable
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The Five Minute Journal - Bold Black - Bold Black is backordered and will ship as soon as it is back in stock.
Flexible Credit Available At Checkout
Flexible Credit Available At Checkout
The Five Minute Journal - Bold Black
$29.00
Unit price
/
Unavailable
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
BENEFITS
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
FEATURES
- Undated, lasts 6 months
- 264 pages
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
Final Sale. Not Eligible For Returns.
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